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Sports Massage

Recover. Restore. Perform.

Feel looser, move easier, and leave muscle tension behind with a professional sports massage tailored to your body’s needs. Sports massage is not just for athletes, but for anyone experiencing muscle pain, stiffness, or the physical demands of everyday life.

Whether you’re recovering from an injury, supporting your rehabilitation alongside physiotherapy, preparing your muscles for treatment, or simply looking to improve mobility and reduce discomfort, sports massage can help ease tension, improve circulation, and support faster, more effective recovery. It’s also an excellent way to keep your muscles conditioned, helping your body respond better to physiotherapy and reducing the risk of future injuries.

Duration

30 minutes – £45
60 minutes – £75

What Conditions Can Sports Massage Help With?

Post-exercise recovery

Reduces soreness and helps muscles recover more quickly between sessions.

Stress and fatigue

Reduces soreness and helps muscles recover more quickly between sessions.

Sports injuries

Support healing from strains, sprains, and soft-tissue damage.

Poor posture

Addresses the muscular imbalances that build up over time.

Back and neck pain

Eases tension in commonly affected areas from prolonged sitting or physical activity.

Repetitive strain

Relieves discomfort caused by repeated movements at work or during sport.

Restricted range of movement

Helps restore flexibility and ease of motion in stiff or tight areas.

Muscle tightness and knots

Release stubborn tension in overworked or restricted muscles.

What Happens During Your Appointment?

Your appointment begins with a brief consultation to understand your symptoms, activity levels, and treatment goals. Your massage therapist will ask about any areas of concern and tailor the session accordingly. Treatment involves a combination of massage techniques applied to the soft tissues, with pressure and focus adjusted based on your body’s needs. You’re in control throughout, and if anything feels uncomfortable, simply let your therapist know. Afterwards, you’ll receive straightforward advice on what to expect in the following days and any simple steps you can take to get the most from your treatment.

Appointment Options & Pricing

Why Choose RAD Clinics, Milton Keynes?

Qualified therapists — Our sports massage therapists are trained professionals with experience in treating a wide range of musculoskeletal conditions and soft-tissue concerns.
Private clinic setting — Your appointment takes place in a dedicated, CQC-registered, modern, and clean environment. We provide a calm and peaceful setting, with our focus entirely on your care and comfort.
No GP referral needed — You can book directly, without waiting for a GP appointment or referral. Getting the help you need should be straightforward.
Easy, flexible booking — Booking your appointment is quick and easy. Simply book online at a time that suits you, or give us a call if you would prefer to arrange your appointment by phone.

Exceptional Efficient Service Recommended By Google

Exceptional professional service, highly recommended for quick, efficient, and friendly ultrasound scans and injections. Instant relief, thorough analysis, and personalized treatment at reasonable prices.

DISCLAIMER

PHYSIOTHERAPY

We accept some private insurance to cover our physiotherapy services. Please check with us prior to booking your appointment.

ULTRASOUND SCANS & MSK INJECTIONS

We do not accept insurance coverage for scans and injections. If you wish to reimburse your fees, then please kindly check with your insurance provider prior to booking, as we cannot be held responsible for any non-payments.